Consistency & Growth - LaRocque Life Podcast Ep 50

Nov 23, 2022

We are celebrating one whole year of podcasting and we’re talking about it all today.

We’ve learned a lot doing this podcast, and believe it or not, these lessons apply to relationships, both with yourself and with others.

Things like starting with small incremental steps, getting out of the safe zone, and holding yourself accountable. 

This is our last episode for next few weeks, so take care, stay safe, and we’ll see you in June!

 

TIME STAMPS:

[2:00] Why it’s important to celebrate.

[3:40] How we’re celebrating one year of the podcast.

[8:15] One of the lessons we’ve learned from doing this podcast that applies to relationships.

[12:20] How to re-wire your brain in small steps.

[15:50] How to begin the process of making changes in your relationship.

[20:40] You have to do the work.

[25:30] Any coaching program is not a magic pill for your problems, but it should give you the tools to start to make those changes.

[30:45] Sometimes it just takes time.

[35:25] What you can expect from Safe & Wild in the near future and how to keep in touch.

 

TAKEAWAYS:

  • Celebrate all the things.

  • Be consistent.

  • Small steps are all that is needed.

  • Do the work.

 

QUOTES:

“It’s all about the journey.” - Laura

“Those feelings are what create more of the feelings that you want.” - Laura

“Every time you look at it it gets a little bit stronger and a little bit easier.” - Laura

“You have to put some effort in but the payout is tenfold.” - Mike

 

INTERESTING CLIPS:


[2:00 - 2:45] Our feelings create more of the same feelings.

[12:20 - 12:35] Making small consistent choices every day will get you to your end destination.

[20:40 - 21:00] It takes work but the payoff is incredible.

 

RESOURCES:

 

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