More Than Men’s Work: On The Journey of Self-Improvement With Tyrell Shepherd
Nov 23, 2022
Tyrell Shepherd has been in business for over 10 years as a Senior Marketing Director with World Financial Group, and he helps hard-working parents understand the money game and get ahead financially. He is also a husband, father to two girls, former collegiate hockey player, and has been a friend of Mike’s for over 25 years.
In this episode, we dive into so much with Tyrell, including what it means to do ‘men’s work,’ the importance of self-development (the hardest work you will ever do!), and the benefits of eating well and getting some movement into your day. Tyrell also shares his entrepreneurial journey, how this journey changed once he was in a committed relationship, and what it’s like raising daughters in today’s world.
TIME STAMPS:
Tyrell’s story to World Financial Group. [2:20]
The benefits of eating well and exercising. [6:40]
What ‘men’s work’ means to Tyrell. [15:20]
The work that Tyrell has done to improve himself. [19:45]
Tyrell’s take on raising daughters. [24:45]
How the entrepreneurial journey changed for Tyrell once he was married. [32:45]
TAKEAWAYS:
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Take time to listen.
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Eat well.
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Move your body.
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Do the work on yourself.
QUOTES:
“The first thing that goes is our eating.” - Tyrell Shepherd
“I don’t think people are aware of how good they could feel if they ate properly and exercised a little bit.” - Tyrell Shepherd
“If you live an average life in Canada you’re living a better life than most people across the globe.” - Tyrell Shepherd
“The hardest work you’ll ever do is the work on yourself.” - Tyrell Shepherd
INTERESTING CLIPS:
[7:00 - 7:30] The benefits of eating well and exercise to feeling good.
[14:50 - 16:00] The entrepreneurial journey, self-development, and men’s work.
[21:25 - 21:40] You can’t put clean water in a dirty cup and expect to drink clean water.
RESOURCES:
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